Starts Feb. 21, 2021
Check out some awesome bodyweight exercises that are strong enough for a man, but BRICK HOUSE balanced for the ladies! This class is geared towards both men and women looking to maximize their physique with minimal equipment. Each class is a total body workout with both modifications and accelerated variations.
Preregistration is now open for KAMP KELZ!
Please remember that PAYING members will be added to class rosters first due to limited space for covid concerns. So if you know that you plan to attend and want to LOCK in your place, make your $7 payment to the front desk at Fitness1440 to be added to the list.
(You may pay today to get on the list)
If you plan to join us online via ZOOM send $5 Cashapp to $soularfit today to save your spot.
The first series will be bodyweight exercises that will tone the whole body.
Come into the DIVA'S DEN to join the party every SUNDAY @ 3 PM.
We added a 4 pm class for the opening date of 2/21/2021 to ensure that all that plan to join onsite have the opportunity. Once these slots fill up we will only have the ZOOM option available.
Every Sunday 3 PM
FITNESS 1440 Metroplex / Nashville Tn
Only 20 people will be allowed in each onsite class
Classes will be available online via Zoom
FREE FOR FITNESS 1440 MEMBERS
$7 FOR NON-MEMBERS IN CLASS
$5 VIRTUAL ZOOM CLASS