Aqua Burn water bootcamp is now available at Fitness1440 Nashville to repair your joints and muscles while still getting a great workout
Enjoy a high intensity class in the water to take the stress off the ligaments and joints. Now you can enjoy hindering movements such as lunges, jumping and even aggressive lateral movements.
Even non swimmer benefit because there are only exercises taking place in the water where your face stays above water. Stop by today and get your calories in the water, where hardcore training is smarter!
Join us each Tuesday at 6am and Thursdays at 7pm.
Free to Fitness1440 members.. Only $5 for non members. Mention Soularfitness when you check in
This dynamic class is designed for those who look to perform better during races as we focus on exercises that will increase your grip strength, core strength, rope climbs, bucket carries and more of what you will see on the obstacle courses to get you prepared for greatness..
Join us Tuesdays at 7pm and Thursdays at 6am. Aroo!
$99 Unlimited Monthly
$69.99 2 Classes Per Week
$14.99 Drop In
Mention Soularfitness when you check in